Fermented foods may not have the most delicious-sounding name, but their benefits certainly make up for it. Here you’ll learn more about the health benefits of fermented foods and why you should add them to your diet. Probiotics 101 Let’s first delve into the term...
Many people turn to supplements in order to support their digestive health. But which ingredients can be found in gut health supplements and how might they help? Let’s take a look at some of the more common ingredients found in supplements and what the evidence says...
Probiotics can support excellent health and well-being. There are many probiotic benefits for the human body. These healthy “gut bugs” can help with digestion, bowel problems, constipation, bloating, and other digestive issues. Talk with a healthcare professional...
Is your skin looking a little dull lately? If you’re at your wit’s end with expensive lotions and facial treatments, you may want to look at an unexpected place: your gut health. And, how to heal your gut naturally. Your gut microbiome is tied to conditions like acid...
You might have heard a lot lately about prebiotics and probiotics. But what are they, and can they deliver health benefits to you and your family? When it comes to prebiotics vs probiotics, is one better than the other? Let’s take a closer look at how probiotics and...
When it comes to your digestive system, there’s a lot to understand. Sure, you know the basics: Your body uses fuel then creates waste. Not much to talk about, right? Wrong. The term “digestive system” is to be taken literally. Like the system that powers your car or...
A powerful, science-based approach to whole person wellness. ActivatedYou is the first dietary supplement line to be developed by a team of board-certified medical doctors and licensed, recognized practitioners of alternative practices, including Chinese medicine, naturopathy, nutritional therapy, and more.